COVID-19 is making us take a closer look at our habits and behavior. With very limited socialization encouraged, staying home is the new normal.
While we self-quarantine ourselves, it is also important that we make sure we have a clean home and keep our well being in good shape so that we can always be ready to face this challenging time.
To make our home a better living space, we must disinfect and sanitize frequently-touched household surfaces like faucet handles, phones, and remote controls, as well as furniture like tables and chairs.
For a healthy body, keeping our immune system at its peak is the key. Health experts suggest that we eat well, get enough rest, and take supplements like Vitamin C. It’s all good advice worth heeding in the current situation
How about our mind? Do we really need to take care of it, too? Yes, especially now! One of the best ways to keep our general health optimum at this day and age is to take good care of our mind.
A recent study of the effect of the mind on health and resistance to disease suggests that our immune system becomes weakened when we’re feeling stressed or anxious. Whether stress is mild or intense, it can affect our health if it’s unmanaged.
Health experts advise that managing our stress effectively “may help fight germs,” which is significant and timely as we fight the contagious COVID-19. It’s been said that the immune system stands a better chance of resisting infection when we make a conscious effort to look after our mental health. You can determine what suits for you as you stay home. You can workout, watch a feel-good movie with the family, cook, read a book, or call a friend.
Another great way is to relax while taking bath and lathering up on The Skin Bureau’s Citronella and Lavender Soap, which can instantly put your mind at ease with its soothing Lavander properties that work as an Anxiolytic (an anxiety reliever) and as a sedative to increase relaxation.
An even greater benefit of this Lavander-infused soap is its antifungal properties that can help kill germs and relieve itch. With combination of Citronella, you also protect yourself and your family against insects (particularly mosquitoes) as it also helps heal insect bites which often sting.
Use The Skin Bureau’s Citronella and Lavander Soap as a multi-purpose soap to fight off viruses, repel insects, and reinvigorate your mind, body, and senses! Order yours now!